Me, myself and eye: 5 common behaviors that could…
If you’re like many Americans, you’re diligent about maintaining your health by eating right, exercising and regularly seeing your doctor.
Lifestyle
Why is Sleep So Important? Research Shows These Results
Sleep is the mother of all rest, healing, peace of mind, and emotional stability. So many times, we have seen
Tips for keeping heartburn at bay this season
While summer is synonymous with beach days, vacations and barbecues, there’s something else bringing the heat this season: heartburn. Summer
A healthier, happier summer starts with these tips
In the cold of winter, at the start of the year, people all across the country resolve to live a
5 tips to keep allergy sufferers from dreading spring
From flowers poking through the ground to ditching heavy winter parkas, it’s easy to look forward to spring. Unless, of
Simple, local nutrition: 5 reasons to feel good about…
When you sip a wholesome smoothie or savor a slice of cheesy pizza, do you ever wonder who’s behind your
These health benefits of salt might surprise you
World Salt Awareness Week is being celebrated this year from March 12 to 18 and is the perfect opportunity to
70+ Wonderful Uses of White Vinegar
White vinegar is not just for culinary use anymore. This multi-tasker is a powerful all-purpose cleaner, disinfectant, and beauty aid.
7 plant-based tips for a healthy weight
Whether you’re a vegan, vegetarian or omnivore, it’s important to eat a diet that includes a symphony of minimally processed
Healthcare hints: 5 savings tips for budget-conscious consumers
As people all over the world work hard to meet all the obligations that come with work, family and everyday